Planning a gorilla trek? You might be wondering: How strenuous is gorilla trekking in Uganda? In Uganda, the difficulty level varies. Some treks are relatively short, while others involve long hikes through dense forests and steep terrain, making it quite the adventure. It all depends on where the gorilla family is located on the day of your trek.
Rwanda’s Volcanoes National Park offers slightly easier treks compared to Uganda, but the hike can still be challenging, especially due to the high altitude and uneven paths.
A moderate level of fitness is recommended for both Uganda and Rwanda. You’ll need stamina to hike through forests and handle potentially steep climbs. However, porters are available to assist, making it more manageable for all. Keep in mind that the minimum age for gorilla trekking is 15 years, as the experience requires a level of physical endurance and responsibility for safety during the trek.
